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New Yoga Class at YWCA Cortland "Sonya Langan-Petrucco
Date and Time
Tuesday Apr 12, 2022
5:45 PM - 7:00 PM EDTApril 12,2022 - May 3,2022
Begins 5:45 pmLocation
Cortland YWCA
Fees/Admission
4-week session: $40/Mbr. $50/Non-Mbr.
Single Class: $12/Mbr. $15/Non-Mbr.Website
Contact Information
Call YWCA: 607.753.9651
New Yoga Class at YWCA Cortland "Sony...Description
YWCA Cortland welcomes back yoga instructor Sonya Langan-Petrucco.
Join Sonya on Tuesdays at 5:45 pm to experience Ashtanga Vinyasa Flow Yoga.
The 4-week session begins April 12th - May 3rd.
Ashtanga Vinyasa yoga focuses on movement of breath and body, form, and function, freedom and play. Explore the benefits of total body movement though traditional yogic poses that naturally increase wellness. This class is designed to unit the body and mind while increase in overall strength, flexibility, and vitality. All ages and levels are welcome! Modifications will be given for all abilities.